by Simon Snook | Jun 17, 2026 | Blog
Dry July: How a Month Off Alcohol Can Boost Your HealthThinking about giving Dry July a crack this year? Good on you, mate! Whether you’re doing it for charity, personal challenge, or just curious about what a month without booze might do for your body, you’re about...
by Simon Snook | Jun 17, 2026 | Blog
Blue September: Prostate Cancer Awareness for Kiwi MenSeptember isn’t just about the first hints of spring in New Zealand – it’s also Blue September, dedicated to raising awareness about prostate cancer. If you’re a Kiwi bloke over 40, this isn’t just another...
by Simon Snook | Jun 17, 2026 | Blog
Enlarged Prostate (BPH): Managing Symptoms and Treatment OptionsIf you’re a Kiwi bloke over 50 finding yourself making more frequent trips to the loo, especially during the night, you’re definitely not alone. An enlarged prostate, known medically as benign prostatic...
by Simon Snook | Jun 17, 2026 | Blog
The Importance of Sleep: How Better Rest Improves Men’s HealthIf you’re reading this at 2am after another night of tossing and turning, you’re not alone, mate. Too many Kiwi blokes treat sleep like it’s optional – something you can skimp on to squeeze in more work,...
by Simon Snook | May 11, 2026 | Blog
Health Checks for Men in Their 30s: Building a Strong FoundationYour 30s are a bit like that sweet spot in life where you’re finally getting your act together – career’s on track, maybe you’ve got a mortgage, and you’re starting to think seriously about the future....
by Simon Snook | May 5, 2026 | Blog
Blood Sugar & HbA1c: Why Screening for Diabetes MattersIf you’ve been putting off that health check-up or wondering whether you really need to know your blood sugar levels, you’re not alone. Many Kiwi men tend to avoid medical appointments until something’s...
