Snippets | News and Articles

If you’re a Kiwi bloke looking to ditch the dad bod, our guide shows you how to lose weight safely without extreme diets or endless gym sessions. Focus on balanced nutrition, moderate activity and good sleep to achieve steady 0.5‑1kg weekly progress.

SNIP offers a hassle‑free, single‑visit vasectomy solution for NZ men, covering decision‑making, the procedure, recovery, and follow‑up.

Staying fit isn’t hard. Get practical workouts & tips to keep heart, muscles and mood sharp.

SNIP offers world‑class vasectomy care across New Zealand. Our specialist doctors use a gentle no‑scalpel technique, ensuring quick healing and minimal discomfort, with comprehensive after‑care and no hidden costs. Join thousands of satisfied men who trust SNIP for excellence in men’s health.

Kiwi men show how to safely shed the dad bod with realistic, sustainable changes—portion control, light exercise, and family support for lasting results.

Thinking about reversing a vasectomy or exploring IVF? Get the facts on success rates, costs, and what Kiwi men can expect when they change their minds.

Stroke is the fourth leading cause of death for New Zealand men, yet most risk factors are controllable. This guide explains how to manage blood pressure, cut salt and alcohol, quit smoking, and monitor diabetes and cholesterol to reduce stroke risk. Small, consistent steps can improve your health and quality of life.

Feeling overwhelmed? Discover practical tips for kicking burnout, setting boundaries, and reclaiming your time and health – all tailored for New Zealand men.

This guide helps Kiwi couples navigate the conversation about a vasectomy, covering timing, facts, common concerns and how to make it a joint decision.